Main functions: 1, blood: jujube contains a lot of vitamin B12, has a good effect on anemia. 2, weight loss: jujube can play a role in weight loss, jujube can clean the intestine, detoxification and beauty, is a good food for female beauty and beauty. 3, stomach: jujube can relax the liver and stomach, digestion and accumulation, is the food that tonifies the spleen and stomach. 4, lung benefit: jujube can replenish lung moistening dryness, so it is more beneficial to hair. 5, beauty: to clear the stool, maintain the normal function of metabolism, of course, you can make the skin look delicate, and it is not easy to accumulate fat in the body. 6, improve immunity: jujube can promote the production of white blood cells, reduce serum cholesterol, improve serum albumin, protect the liver. Jujube also contains substances that inhibit cancer cells and even make cancer cells transform into normal cells. 7, lipid lowering and blood pressure: jujube contained in rutin, is a kind of blood vessel softening, thereby reducing blood pressure of the substance, has the effect of prevention and treatment of hypertension.